If you are experiencing pain from an injury that happened at work, you are not alone. Millions of American workers suffer from job-related injuries each year, costing employers billions in workers’ compensation claims and lost productivity. Many occupations place significant demands on the body, especially the back, neck, and shoulders. From construction and nursing to routine office work, no one is immune to the risk of a work-related injury.
At Centereach Disc Centers of America, Dr. Malak Azab, a dedicated Doctor of Physical Therapy, specializes in treating workplace injuries. He provides comprehensive, non-surgical solutions to help injured workers in Centereach and Ridge, NY, recover effectively, manage their pain, and return to their jobs safely and confidently.
Understanding the Causes of Workplace Injuries
Workplace pain is often caused by a few key factors that can compromise your body’s stability and lead to injury. According to research from leading institutions like the Mayo Clinic, the most common contributing factors include:
- Force: Exerting excessive force on your body, such as lifting or moving heavy objects, can easily cause strain and injury, particularly to the back.
- Repetition: Repeating the same movements over and over, especially with an awkward posture or at the limit of your range of motion, can lead to muscle fatigue and repetitive strain injuries.
- Posture: Poor posture, such as slouching at a desk, exaggerates the natural curves of your spine, leading to muscle fatigue and making you more susceptible to injury.
- Stress: High-pressure work environments can lead to increased anxiety and muscle tension, which can directly cause pain or worsen an existing injury.
These factors contribute to millions of lost workdays annually and can have a profound impact on an individual’s life beyond the workplace, affecting family, social activities, and mental well-being.
A Physical Therapy Solution for Workplace Injuries
No one should have to live with pain caused by their job. If you’ve sustained a workplace injury, physical therapy offers a direct, effective, and non-invasive path to recovery. Instead of using chiropractic adjustments, Dr. Malak Azab, as a Doctor of Physical Therapy, focuses on restoring function, relieving pain, and preparing your body for a safe return to work.
Our goal is to get you back on your feet and provide you with the tools to prevent re-injury. A personalized treatment plan at Centereach Disc Centers of America may include:
- A Comprehensive Evaluation: A thorough assessment of your injury and a detailed analysis of the physical demands of your specific job.
- Non-Surgical Spinal Decompression: For back and neck injuries involving the spinal discs, this advanced therapy can gently relieve pressure, alleviate pain, and promote healing.
- Hands-On Manual Therapy: Skilled techniques to release muscle tightness, improve joint mobility, and restore normal movement patterns.
- Work Hardening & Simulation: A specialized program of job-specific exercises and activities designed to safely recondition your body for the demands of your occupation.
- Ergonomic and Postural Training: Expert education on proper body mechanics, lifting techniques, and workplace setup to reduce strain and prevent future injuries.
- Kineso Taping®: As a Certified Kineso Taping Practitioner, Dr. Azab can use this technique to support injured muscles and joints as you transition back to your work duties.
Take Control of Your Recovery
Living with a workplace injury can be stressful, affecting not only your physical health but also your job security and mental peace. Our structured physical therapy programs provide a clear and confident path forward. We address the physical injury while empowering you with the knowledge and strength to return to your life and career.
If you or someone you know is suffering from pain as a result of a workplace injury, contact us today. Our expert team can tell you if our advanced physical therapy treatments are the right option to treat your pain and help you get back to work safely.
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